Christmas is at the door which means
it’s high time for buying presents, cleaning the house and baking. All of these
things demand a lot of our everyday energy and cause stress. Large amounts of
stress can harm our nervous system that’s why I decided to suggest a warm drink
that will erase all your worries and problems at least for a short-term.
Magical drink is known as mulled wine
which believe me or not has a beneficial influence on one’s health. For example
mulled wine contains a great deal of
natural polyphenols or antioxidants which
help our cells fight against free radical damage and
also increase our levels of ‘good’ cholesterol.
So don’t
feel guilty while enjoying the drink and be careful with the dose.
Ingredients:
1 bottle of red wine
1 cinnamon stick
2 oranges (1 for garnish)
5 whole cloves
2, 5 oz. of sugar
Preparation:
1.
Pour the
wine in the saucepan with the orange zest and juice, cinnamon stick, cloves and
sugar.
2.
Simmer the wine
on low heat for 15 minutes.
3.
Serve with
the orange slices and cheers!
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